If you are trying to build muscle or you want to improve your strength training technique, adding resistance bands in your training will help you reach your goal faster.
Resistance bands are highly elastic, versatile and very affordable. You can use these to improve flexibility, muscle strength and endurance.
There are many ways to use resistance bands that you can even imagine and the best part is, you can easily take this anywhere you wish to train.
You can try light, medium, heavy or very heavy bands but it is usually recommended to have at least three bands in your collection to be used by different muscle groups.
You must use only comfortable, easy to use and simple resistance bands. You might be tempted to try circular bands, figure 8’s, double bands, etc. but it’s best to stick with regular simple bands if you are still a beginner.
Best resistance band in India
In this review article, I have compared 10 best resistance band in India that you can buy online. I myself use a resistance band as a part of my exercise routine and have done extensive research on the ones that are good.
I have tried to include all the necessary details that should help you make a decision.
BodyBand Premium Resistance Bands (Budget Resistance Band)
- ACHIEVE YOUR GOALS ANYWHERE: Bodyband | FIT Loop Resistance Bands are used...
- 4 PREMIUM QUALITY LOOP RESISTANCE BANDS: This set contains 5 Loop...
- GREAT FOR OUTSTANDING FULL BODY WORKOUT: Together with the Loop Resistance...
- USED FOR WORKOUT AND PHYSICAL THERAPY: Loop Resistance Bands are often used...
- BODYBAND IS HERE FOR YOU: Bodyband stands by it's products. Bodyband offers...
Colorful and fun BodyBand Premium resistance bands will light up any routine.
You can use these lively colored bands for fitness, yoga, Pilates, strength training and resistance training.
These can be easily integrated with many workout routines to help you stretch, promote circulation, carve muscles and for injury rehabilitation.
The BodyBand Premium Resistance Bands come with four exercise resistance band strengths from 0.7mm, 0.9mm, 1.1mm and 1.3mm.
Each one is 12 inches long and 2 inches wide and is made from 100% elastic latex with no man-made components. It comes with an e-book that contains 20+ curated exercises you can do with this resistance band.
BodyBand latex bands are strong, will allow you to stretch even further and will last longer.
- 🍑 RESISTANCE BANDS💖 - Set of four mini loop bands with...
- 🍑 E-BOOK WITH 70+ EXERCISES💖 : Head over to our website and...
- 🍑 FUSION COLORS 💖 Ditch the old fashioned resistance bands...
- 🍑 DUAL SURFACE SLIDERS 💖 - Sliding discs aka sliders,...
- 🍑 VALUE FOR MONEY Four Resistance Bands, Pair of Dual Surface...
The BULMARC Resistance Bands and Sliding Discs make for a punishing but definitely rewarding resistance and strength training.
These bands are four mini loop bands with a progressive tensile strength that will let you use these in multiple ways in a number of training objectives.
These are made from odorless latex from Thailand that will hold its form and strength even when you use these regularly for years.
You can use these for calisthenics, physiotherapy, abdominal and glute conditioning, Pilates and yoga.
These bands come with dual-surface sliders-sliding discs that will add resistance to different exercise routines. These can be used on soft and hard surfaces even on the hardwood and tiled flooring.
Sliders are easy on the joints and can be useful when performing low-impact weight-bearing exercises. These sliders have two sides, one side is made of ABS and other is of EVA foam.
Your purchase of the BULMARC resistance bands and sliders come with an E-book with more than 70 exercise routines. A passcode will be included in your package which you can use to access the brand’s website where you can find exercise routine PDFs.
You will be able to strengthen your core and improve different muscle groups with these colorful bands
- Has no weight though but it has resistance
- This will increase the strength of the muscle
- Material: Other
You can target any muscle group with simple yet effective Reebok heavy resistance tubes.
This has very comfortable handles with interchangeable resistance levels.
You can use these to help you train and improve different muscle groups plus improve the resistance of a variety of exercise routines.
These bands are very adaptable and can be used to strengthen tone and build muscles.
The Reebok Resistance Tubes have padded foam grips so your hands remain comfortable while you engage during different routines.
These bands weigh very less but provide amazing amounts of resistance for any routine.
- High end exercise bands: our 1.5 meters heavy duty therabands resistance...
- Great with any workout: this resistance bands set can be integrated...
- Multiple uses: while these therabands stretch loop bands are often used for...
- fine: resistance bands are made from thick, durable latex rubber for...
- Resistance levels - to help you select the best band for your application,...
Take the Tdas Theraband Resistance Bands anywhere you want to workout.
You can use these at home, at the gym and even at work during your break time.
These bands are 1.5 meters long and can be used to provide resistance training for your legs, arms, back, butt, arms, and shoulders.
These are heavy duty resistance bands that are made of 100% latex. These won’t lose their form and their shape even if you use these on a regular basis.
You can use the medium band if you are a beginner and intermediate if your body weight is less than 60 kg. Heavy bands are for intermediate and advanced users with body weight less than 70 kg. There is also the extra heavy band for advanced strength training with a body weight of around 80 kg.
The Tdas resistance bands can be easily integrated with any regular or popular exercise programs including Pilates, yoga, rehabilitation exercises, weight training, and resistance training and so on. Your purchase comes with a carry bag so you can take the bands and all other accessories anywhere you want to work out.
- Patented anti-snap technology.
- Each resistance band is made of 100% natural latex (TPE free) and has a...
- Improve muscle tone in arms, legs, ankles, back & buttocks without need for...
- Straps are 12" long so they can be stretched further - Great for...
- Flexible bands are lightweight, durable and compact so you can take them...
Whether you are a beginner or a fitness buff, you will surely love to use the Fitlastics Resistance Loop Band set.
These are very colorful resistance bands made from 100% natural latex which are TYPE- free.
You will get a set of resistance bands per purchase; four bands, each with different strength. You may initially use the beginner or light resistance and then gradually move to the very heavy band.
These will help y you improve your muscle tone in your arms, legs, back, buttocks, ankles and more.
These are easy to carry anywhere, are compact and are very lightweight.
- Five resistance bands levels : [yellow - 3-5 kg ] [red - 5-7 kg] [blue -...
- Eco-friendly material : Highest quality rubber and Tpr foam. We pay more...
- Versatile: resistance bands are extremely versatile, great for p90x,...
- Cushioned foam handles provide easy grip
The JoyFit resistance tube offers better and safer control because of its two easy to grip and comfortable handles.
It is ideal for resistance training and strength training at the gym, at home or even at work.
The JoyFit resistance tube comes in four colors, each color stands for a different level.
It is made from eco-friendly materials; quality rubber and TPR foam. These bands are very versatile and can be used for cross fit, yoga, Pilates, Beach Body and more.
The JoyFit resistance tube will let you target different muscle groups in such a short span of time.
You can design and sculpt your arms, shoulders, back, butt and your thighs.
- PERFECT FOR BUILDING MUSCLE AND SHREDDING FAT - Get the ultimate total body...
- VERSATILE - The resistance tubes for exercise are very versatile and are...
- TRAIN WITH COMFORT - The exercise resistance ropes are made from premium...
- DOOR ANCHOR INCLUDED - Create the best gym exercises with the door anchor....
- RESISTANCE STRENGTHS - FITSY Toning tubes come with pre-attached foam...
Build more muscle and shred body fat in just a few weeks with the FITSY Toning Tube with an additional door anchor.
This could be your ultimate total body workout tool that you can use for different routines like yoga, fitness training, Pilates and more.
This will help you target all your muscle groups and provide a full range of motion to improve strength and tone.
The FITSY Toning Tube comes with a door anchor to safely anchor these tubes to any door.
- Resistance Level: Light Resistance(20lbs), Medium Resistance(25lbs), Heavy...
- MATERIAL: Premium Material made of Eco-friendly natural latex for maximum...
- ERGONOMIC HANDLES FOR ULTRA COMFORTABLE GRIP: Fitster5 premium comfort...
- Add VARIETY To WORKOUT: Multi-function, easy on the joints, and target...
- ADJUSTABLE LENGTH: Fitster5 design includes an Adjustable Connection for...
You can improve your routines and gain muscle strength and flexibility with the Fitster5 resistant bands.
These bands are made from eco-friendly natural latex that will resist wear and tear.
It has ergonomic handles for ultimate comfort no matter what kind of exercise routine you are working on.
The Fitster5 lets you add variety to your different exercise routines. You can use this to work on different muscle groups without being too straining to your joints and muscles. This offers controlled and constant tension during any exercise. You can even adjust the Fitster5 according to your fitness level.
- 4-piece set of exercise and resistance loop bands
- Ideal for resistance training, physical therapy, and mobility training
- Choose from light, medium, heavy, and extra heavy bands for customized...
- Made from high-quality rubber; lightweight and portable; carry pouch...
- Each band measures 10 x 2 inches (LxW)
The AmazonBasics elastic loop bands are available as a set of four bands.
Each of these has corresponding levels of resistance ideal for physical therapy, mobility training, strength training, and flexibility training.
It is made from high-quality rubber and is very lightweight and portable.
You can easily take it anywhere using a portable pouch/bag. Each band measures 10 x 2 inches and will be enough to exercise your legs, arms, thighs, and butt for that trim and fit body.
- High end exercise bands. Our 12 by 2 resistance loop bands are made of 100%...
- Great with any workout. This resistance band set can be integrated...
- Multiple uses. While these resistance bands are often used for sports and...
Use only high-end flexible exercise bands like the Fitzeal Resistance Bands.
These are made from 100% all-natural latex of non-natural thermoplastic elastomer, therefore, it has no rubber smell that can affect your workout routines.
You will be able to use this even if you are new to using resistance bands.
It comes with 5 resistance levels with light and extra light bands available for beginners and expert users.
You can seamlessly integrate the Fitzeal Resistance Band with any workout regime or exercise.
This can be used during yoga, Pilates, strength training and resistance training. These even come with a heavy duty bag to let you carry your resistance bans anywhere.
Benefits of using a Resistance Band
Resistance bands are not too popular among fitness enthusiasts simply because they don’t know what to do with it.
Resistance bands can be a part of your weight training and muscle training regimen. It can help you become more flexible and ready for any kind of fitness routine.
Resistance bands are easy to transport anywhere
You can take resistance bands with you anywhere.
These can even fit in your bag, glove compartment or even in your pockets. You can use this in the park, in a hotel room, in the office or at home.
Resistance bands improve coordination
Every time you use resistance bands, you will feel the tension, therefore, you need to stabilize your body to resist the tension.
You will be able to coordinate and balance your body involving more muscle groups.
Resistance bands are versatile
Traditional weights are only limited to the number of exercises that you can perform but with resistance bands, you can change your position and in a variety of ways.
Resistance bands are inexpensive
Most exercise bands are inexpensive and you can get one within the price range of INR 500-1500.
You can buy one, two or three pairs and use these for a variety of exercise routines.
Resistance bands can be used by people with different fitness levels
Resistance bands can be used by people who are new to fitness routines and weight training.
These are also a staple of even the fittest and strongest men and women’s fitness regimen. Definitely, there is a resistance band for everyone.
Below is a video that shows the different types of exercises you can do with a resistance band.
Resistance bands will make any exercise routine more challenging because you will be working with greater resistance using just your own strength and body weight.
These are easy to take anywhere because these are mostly light and portable.
You must be careful when buying the right resistance bands according to your needs to get the best value for your fitness routines and for your money.
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