If you want to shape your abdominal muscles and improve your core, an ab roller can be the answer.
An ab roller looks like a pair of small wheels with a handle on both sides of the wheels. You will need to hold on to the handles, one for each hand, and assume a dog position.
You will move your body forward, as you place your weight on the ab roller. The ab roller will roll to move you forward and relax your abdominal muscles. You contract your muscles as you move back into a dog position, the ab roller will roll you back into your original position.
Regular use of an ab roller will also help you maintain a flat and sculpted belly.
If you are looking for a better way to form and tone your abdominal muscles then you must check out our list of the best ab rollers in India.
These ab rollers or ab machines are known to be very popular, made from the best quality materials and are very effective. Find out which ab roller is yours by checking out our reviews later.
Best Ab Roller in India
I have been using an Ab roller for some time now and I can speak from experience that it’s a great way to tone your ab muscles. This a good addition to your home gym that costs less and can have a huge impact on your strength and fitness.
Below I have reviewed 8 best ab rollers you can find in India and can buy online. I have covered a lot of details for each ab roller to help you make a decision.
Our Pick – Top 3 Ab Rollers in India
In case you’re in a hurry, here are my top three recommendations for the best Ab rollers in India.
|ZZ ZONEX Unisex 3-Wheel AB Roller Toner Exercise Equipment for...|
|Price not available|
|Check on Amazon|
Still confused about which ab roller is best for you?
Let me help by providing detailed reviews on the best ab roller that I found in the market (and the ones you can buy online).
These reviews will definitely help you gain awareness and understanding about the best features, pros, and cons of each ab roller.
Let’s get started!
Best Ab Rollers in India Reviewed
Below is the table that shows all the ab rollers covered in this review.
|9.5 / 10|
|9.5 / 10|
|ZZ ZONEX Unisex 3-Wheel AB Roller Toner Exercise Equipment for...||9.0 / 10||Price not available||Check Best Price|
|9.0 / 10|
|DOLPHY WITH DEVICE OF DOLPHIN Plastic 4-Wheel Roller Design Ab...||8.5 / 10||₹ 899||Check Best Price|
|Dolphy Perfect Ab Carver Pro Ab Exerciser||8.5 / 10||₹ 1,349||Check Best Price|
|8.0 / 10|
|StarX AB-900 Plastic Ab Roller, Adult (Multicolor)||8.0 / 10||₹ 255||Check Best Price|
Now let’s have a look at the detailed reviews of each of the ab roller covered in this article.
Fitsy ab roller is an upgraded ab roller made with four wheels so you can use it safely and effectively. Because of the four wheels, it’s a lot more stable and easy to use as compared with other two-wheel ab rollers.
This can be used as an abdominal and core trainer because it will let you perform crunches in a more efficient manner.
The Fitsy ab roller can be used at home or at the gym with its non-skid wheels, heavy duty steel construction and an ergonomic design.
It can glide smoothly on wooden And tiled flooring, exercise mats, yoga mats, and carpets
It comes with a floor stopper and a knee pad. The knee mat is comfortable to use.
You don’t need to worry about any assembly. It comes all assembled and can be used right out of the box.
JEFFRY Ab Carver looks different than other ab rollers because it has two extra-large wheels that are fused together in the middle.
The wheels are designed to let you move easily to the right or to the left; changing your position without losing your balance.
It comes with anti-reflection features to help you gain complete control of the roller in any kind of exercise routine.
If you wish to use this without the handle, you may do so but it is highly recommended you use the handles especially if you are new to using this kind of exercise device.
This ab roller is smaller than most rollers too but no doubt that it can take the weight of a large man.
It has a unique spring system that will allow it to move without any complications. You can use it at the gym with other fitness devices and equipment or you can use this at home in your very own home gym.
- ULTIMATE ABDOMINAL & CORE TRAINER - Anyone who wants to burn unwanted...
- ERGONOMIC 3-WHEEL DESIGN - The ZZ ZONEX 3 Wheel AB Roller Exerciser is an...
- PREMIUM QUALITY AB ROLLER - Made from premium quality material that...
- PREMIUM QUALITY AB ROLLER - Made from premium quality material that...
- FLEXIBLE & VERSATILE - ZZ ZONEX 3 Wheel AB Roller is highly portable piece...
ZZ Zones ab roller is very similar to the Fitsy Ab roller.
It has three wheels that make it more stable when using it.
This is an ab roller that can tone your abs, improve core strength and can help reduce belly fat when used regularly.
Its design is ergonomic, innovative with a triangular configuration to give you stability, improve your balance and control. It is wobble-free and therefore perfect for anyone new to using this kind of device.
You don’t need to worry about assembly too because it comes ready out of the box.
The sturdy wheels can glide through solid floors, carpets, and tiles without a scratch.
And because it is made from premium materials, you can guarantee that this will last for a long time. It is compact, easy to store and take anywhere you want to work out.
The Inovera Portable Abdominal Wheel Roller Body Exerciser is for you if you have used this kind of machine for fitness before.
It has one large wheel with rounded borders. The wheel is huge which may take a while to get used to but nevertheless, it is smooth and safe to use.
It is made from ABS plastic material so you can expect this to last for a long time.
It lets you contour and tone your abdominals as well as your back, chest, shoulders, arms, core, and obliques. You can use this anywhere you want to work out: at home, in the gym or even as you travel.
It is easy to take anywhere, lightweight and can fit a small bag or luggage.
This ab roller machine also comes with a pad or mat so you can use this roller on any surface and protect your knees.
- Breathable kneepad, flexible and versatile
- Perfect for all fitness levels
- Soft-grip handles minimize hand fatigue and won't get slippery
- All in one exercise device, works for your chest, shoulders, arms,...
- 4 Wheels and solid durable construction give you more control
There are ab rollers with one, two and three wheels, each offering good results and safe use.
But the Dolphy ab exercise machine comes with four wheels. This gives you more control with your routines compared to a roller with just one or two wheels.
It also makes it perfect for use no matter what fitness level you are.
It comes with soft grip handles to improve grip and prevent slipping.
It has a solid construction for improved control.
You can use the Dolphy ab exerciser to sculpt and strengthen your abdominals, back, shoulders, chest, obliques and your lower extremities.
- Ultra-Wide Roller Wheel - Dolphy AB carver has an ultra-wide roller wheel...
- Carbon Steel Spring is used in the kinetic engine to provide normal...
- Stability - ultra-wide roller wheel provides great stability during...
- Ergonomic Handles - handle provide best grip experience for exercising....
- USABLE ON ANY SURFACE – The AB Roller can be used on any surface...
New to using an ab roller? The Dolphy Perfect Ab Carver may be the one for you.
It comes with an ultra-wide roller wheel with built-in resistance to improve performance and safety.
It is built with a carbon steel spring in its kinetic engine to improve resistance for different abdominal and arm workouts.
You can use this on any surface plus its ergonomic handle is removable but is recommended for safe and stable use.
The ZZ Zonex Double Wheel ab roller is made for men and women and for all kinds of abdominal workout routines.
It comes with two wheels so you can safely roll and recoil on any type of surface.
The handles here will prevent slippage and will always keep you stable.
This is made from strong PP and ABS plus the wheels are made from durable rubber.
It comes with an Eva mat for improved knee protection.
- Long lasting
- It is durable
- It is durable
- Material: Plastic
- In-Box Contents: 1 Ab Roller
The StarX ab roller looks like any straightforward ab roller, however; it can last for a long time because it is made from very hard plastic.
It is durable so you can use it regularly without suffering from scratches or denting.
The large wheels let you have a stable grip on the roller.
The handles have easy grips to improve safety and prevent slippage.
If you are new to using an ab roller for the first time you need a safe and sturdy model like the Aurion Ab roller.
This ab roller has comfortable non-slip foam grips to improve stability and control every time you move. It will help you strengthen and tone your abs, shoulder, arms, and back.
The Aurion Total BDY roller has two wheels to improve your balance. It is perfect for anyone new to using this device compared to using an ab machine with a single wheel.
Every purchase of an Aurion ab roller comes with an Eva training mat to provide stable support for your knees. And aside from the striking neon green and black color combination, this ab machine comes in a variety of colors and designs.
Benefits of using an ab roller
An ab roller will help sculpt the abdominals
Abdominal rollers target the abdominal muscles, a group of muscles which needs a complex set of exercise routines to build. An ab roller will move forward and sideways to target all abdominal muscle groups to give you a sculpted abdominal section.
An ab roller will improve core strength
An ab roller will help you strengthen your core. Because of the way you hold on to and move the roller, you will be able to train your core and strengthen it. Perform these routines daily and you will have improved core strength in no time.
An ab roller will enhance flexibility
You will be able to stretch and recoil your body as you have never done before with an ab roller. Performing these exercises will help you improve your flexibility.
When combined with the right diet and other exercises, it can improve overall fitness and health
When you use an ab roller with other exercise routines plus eat the best diet, you will be able to improve your overall health and fitness. This is suitable for the young, adults and even for seniors using minimal stretching routines.
Ab rollers have been around for decades but lately, it has grown even more popular because of new designs and new materials.
Ab machines are now safer and more stable compared to traditional designs.
With the many designs available, you must shop wisely and choose the right roller that will provide you with safety and efficiency as you work out daily.
You May Also like the Following Review Articles: